Salted Pistachio Chocolate Torte Recipe | Metabolic Menu

Eating for stable blood sugar during the holidays, but don’t want to skip out on dessert? Save this delicious salted pistachio chocolate torte by @nestwellness_! It is grain-free, dairy-free, and has a delicious crunchy pistachio and macadamia nut crust. You’ll need a 6” springform pan for this torte that serves 8. Sign Up to Get Your Ultimate Guide to Glucose: https://levels.link/youtube?utm_campaign=bethbollinger-pistachio Try Beth’s recipe and make sure to tag @Levels and @nestwellness_ if you make and share the recipe here on Instagram 🍫 Salted Pistachio Chocolate Torte Crust ingredients: - 1/2 cup pistachios - 1/2 cup macadamia nuts - 2 oz pitted Medjool dates (about 3-4) - 2 tsp ground cinnamon - 1/8 tsp sea salt Filling ingredients: - 1 cup coconut cream - 3 oz pitted Medjool dates (about 4-5) - 3 oz dark chocolate, melted (Beth uses @Lindt 90%) - 1/4 cup coconut oil, melted - 2 tsp vanilla Crust instructions: Chop the nuts, dates, cinnamon, and salt in a food processor until fine and press into the bottom of your spring-form pan. Set in the crust in the refrigerator to chill while you make the filling. Filling instructions: In a double boiler or a saucepan on the stovetop, melt the coconut cream, dark chocolate, and coconut oil. Once melted and combined, pour the chocolate mixture into a blender or food processor and add the pitted dates and vanilla and blend until very smooth. Combine: Pour the chocolate filling into the chilled crust and allow to set up in the refrigerator until firm, about 2 hours. Dust the top of the torte with a bit of Malden coarse sea salt and chopped pistachios. Enjoy! 👋 WHO WE ARE: Levels helps you see how food affects your health. With real-time, personalized data gathered through biosensors like continuous glucose monitors (CGM), you learn which diet and lifestyle choices improve your metabolic health so you can live a longer, fuller, healthier life. 🔗 LINKS: Subscribe here on YouTube: /levelshealth

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