المدة الزمنية 9:24

Chris Pratt Star Lord Workout

بواسطة Buff Dudes Workouts
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تم نشره في 2018/07/13

Chris Pratt's Star Lord Workout OUR WORKOUT PLANS: https://www.buffdudes.us/pages/buff-dudes-workout-plans Our Favorite Workout Equipment / Kitchen Items: https://www.amazon.com/shop/buffdudes STAR LORD WORKOUT: 3 CIRCUITS OF: Sled Push - 100 FEET Box Jumps - 10 JUMPS Kettlebell Cleans - 10 REPS EACH SIDE Battle Ropes - 30 SECONDS 90 Seconds of rest between circuits. Once you're finished with those three circuits move onto: 3 CIRCUITS OF: Push-Up to Pull-ups - 10 REPS EACH Treadmill - 7 MPH for 1 MILE Whew...you're finished! Our Patreon (http://www.patreon.com/buffdudes) supporter David Anthony had a cool idea to take on other people's workouts and give them a shot ourselves. Today we'll be taking on Chris Pratt's Star Lord Workout. Did we enjoy it? Yes, definitely Buff Dudes approved. Feel free to suggest future workouts and ideas for this series. Until next time, STAY BUFF.

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