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How To Calculate and Track Macros | Sept 16 | ANNA VICTORIA

بواسطة Anna Victoria

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تم نشره في 2015/09/17

How to calculate your macros using your BMR and TDEE. For my Fit Body Meal Plan Guide and personalized macro help: www.annavictoria.com/guides Don't forget to leave a comment! :) I would love to hear from you!

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الكلمات

Macros

Macronutrients

Flexible dieting

Iifym

If it fits your macros

Anna victoria

Annavictoria

Fitbodyguide

Fitbodyguides

Fit body guide

Fit body guides

Healthy eating

Fitness

Healthy

Diy

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