FERTILITY + Weight | Pregnant | Fertility Diet Tips | Registered Dietitian | Mom of 4 BOYS

Registered Dietitian (RD) and Nutrition Expert talks about weight and fertility - more specifically the effects of conception if overweight. BMI Calculator Link: https://www.nhlbi.nih.gov/health/educational/lose_wt/BMI/bmicalc.htm Let's Be Friends! SUBSCRIBE: /channel/UCg5m ... INSTAGRAM: https://www.instagram.com/jennyprdfoo ... FACEBOOK: https://www.facebook.com/jennyp.rd.56 Sources: https://www.fertilityiq.com/lifestyle/body-fat-and-fertility https://www.urmc.rochester.edu/medialibraries/urmcmedia/fertility-center/education/documents/fertility-diet.pdf https://www.health.harvard.edu/diseases-and-conditions/follow-fertility-diet Good for you FOODS: Dietary Fat - /watch/s4=t&skGOH_0R-2qRt Protein - /watch/A6BdUkrcEEkcd Pregnancy and Protein - /watch/s551=t&Q9PWMqWzq_Oz1 Carbs - /watch/s22=t&Urz-S-fEemJE= Exercise Benefits - Benefits of Exercise during Pregnancy: /watch/s4=t&4WJAi6kbzXobt Types of Exercises: /watch/s2=t&MtCDQWdXTUzXt Safe Exercise and Pregnancy: /watch/s31=t&0IWVdyE9SbU9= Other Jenny P RD videos: Meal planning: /watch/s51=t&IzAhvW6fRINf= /watch/s91=t&QqBjcbzjbn_j= /watch/s63=t&IAtqLDvKS0FK= Healthy snacks - /watch/8JnwN1dnWH6nw /watch/UxjhaZeO8rkOh Healthy Snacks Playlist: /watch/udy9kDTYb7G2YAmVlfpDbES3xj_HLoaCLP=tsil&kPp5h4ho5cQo9 Check out some more Jenny P RD videos and series: CONFUSED ABOUT FOOD LABELS? /playlist?list ... DAY IN MY LIFE AS A DIETITIAN: /playlist?list ... CONCERNED ABOUT YOUR GROWING TODDLER ? /playlist?list ... NEED NUTRITION TIPS FOR EXERCISE? /playlist?list ... BEST DIET TIPS FOR DISEASE PREVENTION? /playlist?list ... Let's Be Friends! SUBSCRIBE: /channel/UCg5m ... INSTAGRAM: https://www.instagram.com/jennyprdfoo ... FACEBOOK: https://www.facebook.com/jennyp.rd.56

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