Tips For Long Distance Running - especially for BEGINNERS

Check out my kit list and affiliate links here: https://kit.co/sarb/superlight-mobile-video-and-photo-kit Are you looking for tips For Long Distance Running? Especially for beginners? During the 8 marathons and 2 ultra-marathons I have run over the past 10 years, as well as numerous half-marathons, I have had plenty of time to think about the most important things I’d learned about running during my learning-to-run journey. Here's a few of my thoughts and 12 tips for running from beginner to ultra-runner. Oh, and I started with the couch-to-5k program. Watch to find out more! Don't forget to Like and Subscribe!

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