बिना लहसुन, प्याज़ के कम तेल में बनाये बहुत ही स्वादिष्ट भंरवा करेला Stuffed Karela

Hello friends, today I am going to make Stuffed bittergourd (bhanrwa karele). it's very delicious and healthy recipe specially for diabetes patients. we will not use garlic, onions, peanuts and gram flour. we will make it in a few oil and few ingredients. Ingredient :- 👉 300 gm karela 👉3 tblspn roasted coriander powder 👉2 tblspn roasted sounf / aniseeds 👉1/4 tblspn methidana 👉 1/4 tblspn turmeric powder 👉 salt to taste 👉1/2 tblspn cumin seeds 👉2 tblspn oil #bharwakarela #stuffedbittergourd #healthy #bestfordiabetespatients how to make bharwa gilkhi 👉👉/watch/EmcL4xo2FXP2L how to make tokarinuma katori chat 👇👇 /watch/gXkgAe7fmgofg

الفئة