New FAVORITE Training Split For Building Muscle & How Many Rest Days Do You ACTUALLY Need

In this video, I reveal my new favorite training split for building muscle. If you're trying to build muscle fast, you may want to give this training split a try. We also cover how many rest days is optimal for building muscle. What do you want to see next? ---------- Online Coaching And Training Plans: https://bit.ly/35hFOSm 10% OFF Axe & Sledge Supplements (Code - WUERCH10): https://bit.ly/3g4veDt 15% OFF Jed North Clothing (Code - WUERCH15): https://bit.ly/3Du8AjV 10% OFF Jasper Keys Apparel (Code - Braden10): https://bit.ly/3XSngmh Discounts And The Good Stuff: https://bit.ly/2Ri82HU ---------- Follow Me: -Instagram: https://www.instagram.com/bradenwuerch/ ---------- Music by: https://soundcloud.com/joakimkarud Braden Wuerch is an ultramarathon runner, hybrid athlete, and a fitness advocate. He has completed many ultra endurance events including marathons, 50K ultramarathons, and 50 mile ultramarathons. He is a hybrid athlete and trains CrossFit, bodybuilding, ultrarunning, and more! Follow along as he strives to find his limit! #Bulking #BuildMuscle #Bodybuilding

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