Sean Nalewanyj made a Youtube Short about “maingaining” being a suboptimal path for inexperienced, underdeveloped lifters. In response, Greg Doucette made a video making it seem like Sean Nalewanyj once used to promote “Maingaining” and now changed his mind on this for “views.” In this video, we will see how exactly he tries to manipulate his audience into thinking he is a victim.
Videos used:
Sean’s short: /watch/sVUvw6oLjHxLv
Sean’s Lean Bulk video 2015 : /watch/Et6jMcb2VsF2j
Sean’s 2021 Gaintaining video: /watch/0KYlQWvW3JaWl
Greg’s response video: /watch/0H-1yD0L2yIL1
Revival Fitness’ video on Greg Doucette’s maingaining: /watch/s8FDRFlAv-SAD
Audio: /watch/wZqv5BWgDuRgv
0:00 Sean's Short
0:41 Intro
1:18 A brief overview of Greg's maingaining contradictions
3:40 What does Sean's 2022 Maingaining Short say?
7:02 What does Sean's 2015 Lean Bulking Video say?
8:21 What does Sean's 2021 Gaintaining Video Say?
11:16 Greg's Point #1 Efficient Muscle Gain = Maingaining
12:39 Greg's Point #2 Lean Bulk = Maingaining
13:52 Greg's Point #3 If you agree with him on one thing, you agree on everything
14:52 Greg's Point #4 Sean did a dirty bulk means he doesn't promote any bulk
15:55 Greg's Point #5 Building muscle while lean = Maingaining
16:42 Greg's Point #6 Bulking = Maingaining
17:59 Greg's Point #7 Slow increase in Bf% = Maingaining
19:58 Greg's Point #8 Defining recomp = Maingaining
20:40 Greg's Point #9 I won't show Sean's disagreements and pretend he just betrayed me
21:35 Conclusion
22:30 My recommendation to watch revival Fitness' video on Maingaining
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