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2 CARB FRIED CHICKEN How to Make Delicious KFC Keto Fried Chicken

بواسطة Low Carb Love
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تم نشره في 2021/01/06

2 CARB FRIED CHICKEN! How to Make Delicious KFC Keto Fried Chicken /watch/EkDdSqx1i101d Happy New Year Everyone! Today, on Low Carb Love, we are making the most requested recipe for the new year, KETO KFC FRIED CHICKEN! The easy is incredibly easy to follow along and it so delicious and moist! Leave a comment below if you'd like an Extra Crispy Version 💕 Keto KFC Fried Chicken: Servings: 10 Ingredients: 1.5-2 Pounds Skin on chicken, cut into pieces 1 eggs 1/2 cup heavy cream Plastic bag 1 1/2 cups almond flour 1 tablespoon tapioca flour 1 teaspoon of baking powder 1/2 tsp salt 1/2 tbsp paprika ½ teaspoon xanthan gum ½ teaspoons garlic powder 1/2 teaspoon dried oregano 1/2 teaspoon dried basil ½ teaspoon white pepper ½ teaspoon cayenne pepper Avocado oil for frying *Allow the chicken to dry for at least 30 minutes or up to 1 hour. Directions: 1. Rinse the chicken pieces with cold water and pat dry with paper towels. Make sure your chicken is as dry as possible. 2. In a shallow bowl, beat the eggs with the milk, and stir. Soak the chicken in the milk mixture for 30 minutes in the fridge, this tenderizes the chicken. 3. Combine the flour and spices (if using) a large bowl . Add the chicken pieces, a few at a time, and shake to coat completely in the flour. Shake off any excess and set the chicken aside on a rack to dry. 4. Pour the oil into a deep skillet or deep fryer and heat it to 350 degrees F. Add chicken thighs and legs and cook for several minutes. 5. Add other chicken pieces being careful not to overcrowd skillet. Continue cooking, turning once, until chicken pieces are golden brown and cooked through. Drain on paper towels and serve warm or at room temperature. Macros per Serving 2g Net Carbs 4g Total Carbs 2g fiber 14g Fat 29g protein 259 calories 🔴 Subscribe for more tips just like this: /channel/UCFVmPjPhx-XT6-ZVa9Tkuuw ================================================== WANT MORE LOW CARB LOVE RECIPES???? Click here to see KETO BISCUITS! How to Make Keto Biscuits Like KFC! ONLY 1 CARB! /watch/w2xxsm8WuRVWx Click here to see EASY KETO POPCORN CHICKEN! How to make Keto Raising Canes Popcorn Chicken ONLY 2 CARBS! /watch/MoBlZoO5HHT5l Click here to see JUICY KETO CHICKEN TENDERS! /watch/gvI7dlzbQPtb7 SOCIAL =============================== 📝 - BLOG: https://lowcarblove.com 📸 - Instagram: https://www.instagram.com/low.carb.love 🤳 - TikTok: https://www.tiktok.com/@ lowcarblove?lang=en 👥 - Facebook: https://www.facebook.com/lowcarblovemayra/ Shop my Amazon Favs: https://www.amazon.com/shop/low.carb.love My Discount Codes: USE LOWCARBLOVE AT CHECKOUT - 10% off ChocZero Syrups and Chocolate: http://bit.ly/3mHgUlr - 20% off KetoBeam Electrolytes:http://bit.ly/3oTZT9v - 20% off Ultima: https://bit.ly/3DAOKSE - 20% off Kettle & Fire Broths and Keto Soups: https://www.kf91trk.com/JF6PKP/9B9DM/ - 15% off Alamadre Low Carb Tortillas: http://bit.ly/396ciSt - Butcherbox Promo & $10 off!: https://bchrbox.co/mayrayoutube 🍰- 🍰- 🍰- 🍰- 🍰- 0:00 Intro 0:41 Ingredients 1:05 Prep & Cooking 5:29 Taste Taste #keto #ketorecipes #ketochicken #ketofriedchicken #friedchickenrecipe #lowcarb #lowcarbchicken

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