Pranayama Breathing - Yoga Breathing - Breathing Techniques - Learn About Breathing

#pranayama #breathing #breathwork #yogabreath #dirgha #ujayi #nadishodhana #anulomviloma Hi everyone! I feel so honored and blessed to be LIVE with you all each Friday, for our chats on instagram (karabyoga) and also our Thursdays LIVE on YouTube! So exciting! This video will go over 4 yoga breathing techniques (pranayama): #1. Dirgha #2. Ujayi #3. Nadi Shodhana #4. Anulom Viloma If you have comments/questions, let us know! We'd love to have a dialogue, with you, regarding any of these topics we discuss. Thanks, again, for being here! Please let your friends know! Share away! Namaste and see you again, Friday for our next LIVE Chat! What topics would you like to hear about/discuss? Past topics: Our first topic was on reasons to practice yoga (video posted) Then we did tips to putting YOU First! (video posted) Why don't more men practice yoga? (video posted) Diaphragmatic Breathing (video posted) Support us by subscribing to this channel, liking and commenting, and clicking the notification bell! Also, for very little, you can get more from us each week: http://betrulyyou.uscreen.io Thanks for being here! ~ Kara ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ ***Several NEW Videos Posted Each Week!*** Be. Truly. You. ~ https://betrulyyou.uscreen.io - Several NEW Videos Each Week - Get Content Months Sooner! Kara Yoga ~ https://www.karayoga.com - join the weekly mailing list Join Kara on Twitter! https://twitter.com/karayoga1 Instagram! https://www.instagram.com/karabyoga/ Facebook! https://www.facebook.com/KaraBillinghamYoga/ Pro Yoga Tips and Classes with Kara Billingham, E-RYT. She's enjoys THE funny, and loves to share her yoga info! Also, appearing in some videos may be Kara's awesome, handsome, sweet, and sexy husband...a dog or two...a cat perhaps... Kara, Kripalu trained, owns a yoga and wellness studio in Southampton, NY. www.houseofwellnessny.com, where you can take regular class in person and on ZOOM with Kara and some of the other yoga teachers at the studio are also on the schedule. So, check it out! We would love to see you! #yoga #laugh #learnyoga #enjoyyoga #betrulyyou #hamptons #yogainstructor #hathayoga #yogaforeverybody #havefun

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