POMMEL HORSE, VAULT AND RINGS WORKOUT (JANUARY 21, 2020) - ROAD TO 2020 NAIGC NATIONALS

MERCH ON TEESPRING https://teespring.com/stores/ringsking NAIGC WEBSITE https://www.naigc.net/NaigcRegistration.php NAIGC GYMNASTICS ALUMNI FACEBOOK PAGE https://www.facebook.com/groups/NAIGCalumni/?ref=bookmarks RESISTANCE BANDS ON AMAZON https://amzn.to/2Lwhvaa IRON CROSS AND GYMNASTICS STRENGTH TRAINER ON AMAZON http://amzn.to/2didGCL Still rings pommel horse and vault workout or gymnastics rings training the 2020 NAIGC Nationals in Providence Rhode Island or RI which is a fun gymnastics league for all ages and abilities and adult gymnastics and I am affiliated on the NAIGC Alumni Club team and in 4K resolution and my channel has videos on men's gymnastics and women's gymnastics (tutorials, workouts and training clips), fitness (including bodyweight fitness, calisthenics, crossfit and bodybuilding), vlogs and other things that I might like to share. Many thanks to all the people that have helped me on this channel with their videos and their time, and also many thanks to All American Gymnastics in Ocean Township, NJ! * All American Gymnastics Website: http://www.theallamericangymnastics.com/ I am a gymnast and gymnastics coach for 29 years and I am 49 years old and still enjoy this amazing sport. The cameras I use are a Sony HDR-PJ380 (handicam), a GoPro Hero 7 Black camera and my iPhone 6. Subscribe to my channel: /channel/UC_eHJ-1HBB9ZTaZPOUdyhkw My other channel on all things at the New Jersey Shore (NJShoreBeachLife): /user/NJShoreBeachLife Support my channel for free by doing your Amazon shopping through this link: http://amzn.to/1NQIVPA GET ON AMAZON.COM: TOTAL GYM 1400 DELUXE HOME EXERCISE MACHINE: http://amzn.to/2srxyu9 GET ON AMAZON.COM: WEIDER FITNESS POWER TOWER (with Pull-Up, Push-Up and Dip Stations): http://amzn.to/2tKLHX8 GET ON AMAZON.COM: IRON CROSS AND GYMNASTICS STRENGTH TRAINER (Metal Adjustable Slot Handles): http://amzn.to/2didGCL GET ON AMAZON.COM: POWER MONKEY RING THING, DREAM MACHINE: http://amzn.to/2dmBf0c

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