Best time to drink water in tamil | தண்ணீரை சரியான முறையில் குடிப்பது எப்படி | Dr.S.Aswini BHMS

Hi guys.. In this video i have explained about best time to drink water in tamil. Drinking water is an essential and very basic for our body. Everyone knows that water is good for our health but we are not aware the right times and at the same time how to drink properly for getting its full benefit. Here explained when to drink water, how to drink and how much water we needed in tamil, discussed when not take water also 5 right times to drink water are, 1.after wake up 2.before bathing 3.before meal 4.before and after work out 5.before sleep Kindly like, subscribe and share it to your loved ones... For more videos kindly subscribe to my channel here 👇 https://rb.gy/o6ex5q Thank you !!! Watch My other videos : Corona safety and precautions in tamil part - 1 /watch/c7Bnm9xY1O9Yn Corona safety and precautions in tamil part - 2 /watch/Qp40vNKA-K-A0 How to take Arsenicum album 30C in tamil /watch/AqSzT4szBhJzz Skin care in detail in tamil /watch/Er9a3REopCJoa Skin types and how to find out ours in tamil /watch/wDmHFFPZTFYZH Simple skin care routine for flawless skin (Men & Women) in tamil /watch/QcOTrtzpji0pT What is stress? And way to get relief from it in tamil /watch/APcvWAuX1mBXv #howtodrinkwater#drinkingwater#benefitsofwater#righttimetodrinkwater

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