#emotionalintelligence #EQ #eqmasterclass
Self awareness is the chapter two of the emotional intelligence masterclass.
Self-awareness means being able to recognize emotions that you experience, understand the feelings associated with the emotion, and understand what you think and do as a result. When you are self aware, you possess the ability to identify your own emotions and how they affect your thoughts and behavior. You cultivate the ability to see yourself clearly and objectively through reflection and introspection.
Learn emotional intelligence skills by mastering self awareness.
Enjoy the chapter two of the course.
#emotional #emotionalintelligence #eq #freecourse #selfcare #selfawareness #feeling #selfimprovement #selfimprovementjourney