SWEATY CARDIO TO THE BEAT SESSIONMISS CARDIO WORKOUT for WEIGHT LOSSALL STANDINGNO JUMPING

Join me for another CARDIO TO THE BEAT session, and let`s get our sweat on! This low impact cardio workout will energize the body and help with calorie burn and weight loss! This is a medium intensity steady state cardio workout that will help you burn fat, without any complicated moves and without leaving you exhausted! I tracked this workout using 2 bands (both on WALKING MODE): Amazfit 5 and Xiaomi MiBand5 Amazfit 5: 3,57 km, 5093 steps, 317 calorie burn Xiaomi Mi Band 5: 5,01 km, 4905 steps, 318 calorie burn I post daily easy at home workouts (low and moderate intensity)for Weight Loss! Burn fat and get your steps in with these indoor low and moderate intensity steady state cardio workouts anyone can do! MY MUSIC (30 days free): https://www.epidemicsound.com/referral/sjdx65/ SUBSCRIBE to MY CHANNEL: /channel/UCBjkIxM3xOuq9H9eFgZASBw INSTAGRAM: https://www.instagram.com/burpeegirl_liss/ FACEBOOK: https://www.facebook.com/BurpeeGirl-108881671406011 FACEBOOK GROUP: https://www.facebook.com/groups/123059816562274 MY MAIL (for business inquires): burpeegirl.liss@gmail.com DONATE to support MY CHANNEL: https://paypal.me/burpeegirl Here are a few playlists you might find useful if you are looking for more steady state cardio workouts: More Steady State Cardio Workouts: /playlist/PLoeVbeU5LfqrUcaZAcuUA0aKgzbohfTTn More MISS Cardio Workouts: /playlist/PLoeVbeU5Lfqp5Cg3Ly0mfZQddP8zQRvDx More LISS Cardio Workouts /playlist/PLoeVbeU5LfqprNFuFwxIKUhE9O7DDgcFH More Fast Walking for Weight Loss Workouts: /playlist/PLoeVbeU5LfqpQ4ty_nB28lNzIPfstc20k BurpeeGirl KISS Workouts (KEEP IT SIMPLE & SWEATY): /playlist/PLoeVbeU5LfqpV6XSjcjNWe741S5FK-_tu WARM UPS & COOL DOWNS /playlist/PLoeVbeU5LfqpNHUPtTU2nlE3Txsa6z9rU D I S C L A I M E R I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first. 🔥SWEATY CARDIO TO THE BEAT SESSION🔥MISS CARDIO WORKOUT for WEIGHT LOSS🔥ALL STANDING🔥NO JUMPING🔥 #cardiotothebeat #allstanding #nojumping MISS, miss cardio workout,medium intensity cardio workout,medium intensity steady state cardio,steady state cardio,steady state cardio workout,moderate intensity cardio exercise,liss vs hiit,BurpeeGirl,steps workout,burpee girl walking,burpee girl kiss,burpee girl,burpee girl liss,weight loss workout,no jumping,all standing,cardio to the beat,low impact cardio workout for beginners,fat burning cardio,low imoact cardio for weight loss,knee friendly cardio

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