It's Time To Boost Your IMMUNE System - Vitamin C, D, & Zinc Rich Foods

It's really important to boost your immune system with lots of vitamin C, D, and zinc this time of year. Here are the foods that have the highest amounts of those vitamins along with some good quality supplements to keep you healthy this fall and winter. Check out our Keto Cookbook: https://amzn.to/2TOHWJL cod liver oil: https://amzn.to/321gfnF Vitamin C, D, & Zinc: https://amzn.to/2F9Y9Xy acerola cherries(use 1/2 a pack per serving): https://amzn.to/2GyjA5v BBQ kale chips: https://www.flavcity.com/kale-three-ways/Pumpkin spice oatmeal: https://www.flavcity.com/hemp-heart-oatmeal/ Follow Me On Social Media: Facebook: https://www.facebook.com/flavcity Instagram: https://www.instagram.com/flavcity Twitter: https://www.twitter.com/flavcity

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