Banana Bites | How to Make | Healthy Dessert | Registered Dietitian (RD) / Nutrition Expert

Registered Dietitian (RD) / Nutrition Expert shows you step by step an easy and delicious banana energy bite recipe! Recipe: 2 well ripened bananas (mashed) 1/2 cup peanut butter 1.5 cups plain quick oats 1/4 cup ground flaxseed 1/2 cup chocolate chips 3/4 cups unsweetened coconut Directions: Combine all ingredients. Mix well. Put in fridge for 15-20 minutes, remove and roll into balls. Makes 12-15 bites. Lasts 3-4 days in air tight container in refrigerator or up to 2 weeks frozen. Check out some more Jenny P RD videos and series: CONFUSED ABOUT FOOD LABELS? /playlist/PLCaoLH_jx3SEVV4te3dqHyaf1t6m_BNe9 DAY IN MY LIFE AS A DIETITIAN: /playlist/PLCaoLH_jx3SFBpyevr1HnotBmaB2lPN1J CONCERNED ABOUT YOUR GROWING TODDLER ? /playlist/PLCaoLH_jx3SG72fO9lapGV-_7UKPDtgTE NEED NUTRITION TIPS FOR EXERCISE? /playlist/PLCaoLH_jx3SHZS7R1RBXRYsoY0qLF-WBq BEST DIET TIPS FOR DISEASE PREVENTION? /playlist/PLCaoLH_jx3SE9XBZ2NWZbO2-DEdTARAfX Let's Be Friends! SUBSCRIBE: /channel/UCg5mzJJBUKNdfHDf3CcLfUg?view_as=subscriber INSTAGRAM: https://www.instagram.com/jennyprdfoodisfuel/ FACEBOOK: https://www.facebook.com/jennyp.rd.56 FACEBOOK GROUP: https://www.facebook.com/groups/300458277384404/?ref=bookmarks

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