MICHELLE LEWIN: The Ultimate Couples Workout // Lower Body and Upper Body

So... back to the actual workout💁🏼‍♀️ Here we go: 1️⃣13 repetitions / 6 sets (first 2 sets are warm-up) 2️⃣12 repetitions / 5 sets 3️⃣14 repetitions / 4 sets 4️⃣12 repetitions (triceps) & 20-25 repetitions (leg press. The one doing triceps stays static while the one training legs can finish) / 4 or 5 sets. Remember, if you want me to train you in your home, or in the gym, then download the app FITPLAN from my website (link in bio) where I can train YOU for YOUR needs. It’s fun! -So let's train together. You... and me!💪🏻😘 Subscribe Here - http://bit.ly/MichelleLewinSubscribeYouTube Follow me on INSTAGRAM - https://tinyurl.com/MichelleLewinIG Follow me on FACEBOOK - http://bit.ly/MichelleLewinFacebook Follow me on TWITTER - http://bit.ly/MichelleLewinTwitter ✅For complete workout program: Train with me on the app FITPLAN (download on https://michellelewin.com/) ✅Wearing https://www.one0one.com/ For more of Mr. Michelle Lewin, visit http://www.jimmylewin.com #Fitness #Workout #MichelleLewin

الفئة