Hi everyone in this video we will be showing how to make SRI LANKAN GREEN BEAN CURRY it is super easy to make. Delicious dish for rice & curry and it's a traditional dish for main meals. Beans curry usually added during the lunch and dinner. Sri Lankan Bean Curry been used for breakfast as well since it's an old traditional dish. Beans Curry come with combo and with A la carte as well. Very healthy and nutritious dish for all ages. Below are the some of the benefits of Beans Curry., Protein is a vital nutrient that plays a key role in maintaining and repairing the body. ...
Folate. Beans contain several vital nutrients, including folate. ...
Antioxidants. ...
Heart health. ...
Reduced risk of cancer. ...
Diabetes and glucose metabolism. ...
Preventing fatty liver. ...
Controlling appetite.
****************INGREDIENTS ******************
Green Bean- 200g
Onion - 1
Tomato -1/4
Garlic cloves -2
Green chilli - 1
Turmeric Powder - 3/4tsp
Red Chilli Powder -1/2tsp
Fenugreek Seed -1/4tsp
Musturd Seed - 1/2tsp
Oil
Coconut Milk - 1 1/2 (thin) 1/4(thick)
Curry Leaves
Pandan Leaves
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