Secrets of What You Need to Know About Vitamin D : Eps 20 | Dr J9 Live

Please watch: "Depression : The Real Causes of Depression : COVID-19 | Dr. J9Live" /watch/4N5-uPbxVSHx- --~-- Secrets of What You Need to Know About Vitamin D : Eps 20 | Dr J9 Live In this episode of the Dr. Janine Show she will be sharing the secrets of what you need to know about vitamin D. She will give 6 reasons that prove you may be vitamin D deficient, like lack of sunshine, covering up, or use of sunscreen. She will also tell you the symptoms of vitamin D deficiency, and the health benefits of vitamin D, benefits like strengthened immunity and weight loss. Dr. Janine will also tell you 7 foods high in vitamin D, and how to increase vitamin D3 in the body. She will also tell you the best and the worst time to take your vitamin D and of course the Dr. J9 Truth for the secrets of what you need to know about vitamin D3. 00:00 Intro 00:15 Secrets of What You Need to Know About Vitamin D 00:35 Why is Vitamin D3 01:00 vitamin D3 a Pro-hormone 01:45 Problem with Vitamin D deficiency & Latitude 04:45 6 Reasons prove that you may be vitamin D deficiency 10:21 Symptoms of Vitamin D Deficiency 16:05 Benefits of Vitamin D 17:25 Vitamin D and Mental Health 18:42 7 Foods High In Vitamin D 20:53 How to Increase Vitamin D3 in the Body 21:05 Rapidly treat vitamin D Deficiency with simple ingredients 25: 08 Vitamin D and the microbiome 27: 20 Vitamin D receptors and Auto-immune disease 28:35 Vitamin D and weight loss 30:00 How Vitamin D Regulates Insulin 30:40 The Worst Time to Take Your Vitamin D 31:35 Dr. J9 Truth about Vitamin D Previous shows mentioned in this episode: Hidden Secrets of the Sun - /watch/IkJN6GRf-MBfN Hidden Secrets About Magnesium Deficiency - /watch/cXq7vU6I5LOI7 Vitamin D Deficiency Symptoms and Secrets - /watch/Eady_8nf8Bgfy Links to studies mentioned in this episode: Vitamin D and mental health in children and adolescents: https://pubmed.ncbi.nlm.nih.gov/28176022/ Effect of electromagnetic waves from mobile phone on immune status of male rats: possible protective role of vitamin D: https://pubmed.ncbi.nlm.nih.gov/27901344/ Skin Exposure to Narrow Band Ultraviolet (UVB) Light Modulates the Human Intestinal Microbiome: https://pubmed.ncbi.nlm.nih.gov/31708890/ Vitamin D, Vitamin D Receptor, and Tissue Barriers: https://pubmed.ncbi.nlm.nih.gov/24358453/ Vitamin D Serum Levels in Patients with Statin-Induced Musculoskeletal Pain: https://pubmed.ncbi.nlm.nih.gov/31019583/ Supplements mentioned in this episode: Vitatree Vitamin D3 Capsules - https://store.vitatree.com/All-Products/Vitamin-D3-Capsule Vitatree Vitamin D3 Chewables - https://store.vitatree.com/All-Products/Vitamin-D3-Chewable Vitatree Magnesium - https://store.vitatree.com/All-Products/Magnesium Vitatree VitaFish Oil - https://store.vitatree.com/All-Products/Vita-Fish-Oil Watch the Dr. Janine Show -Online every Monday 12pm ETS -And chat with Dr. Janine live during the show. Connect with Doctor Janine: Instagram: @doctorjanine Facebook: https://www.facebook.com/drj9live Twitter: @drj9live Tik Tok: @doctorjanine YouTube: /user/vitatree Pinterest: https://www.pinterest.ca/drj9live

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