Bektemir Melikuziev - We Fight How We Train - Pendulum Boxing Heavy bag Analysis - MAX POWER DRILL

In this video we take a look at the heavy bag drill responsible for all the incredible power bektemir melikuziev has in his big left and right hands. We also take a look at how this drill influenced his KO loss to Gabriel Rosado https://vimeo.com/ondemand/howtobox The ultimate guide to learning how to throw every punch with speed, power, and accuracy, as well as learn to move around in the ring without breaking your body mechanics, and always being able to be in a position to punch! This course is designed for beginners - intermediate, or anyone who struggles to learn to transfer their weight, change positions, cross the line, or needs to learn how to throw a particular punch. https://vimeo.com/ondemand/howtoboxexpert Boxing is a Dance - Fouts boxing Pendulum boxing course for expert-level fighters seeking to learn how to add speed, power, and athleticism to their already existing technique. You can start as a beginner with this course, but it will take a bit longer. This course is designed for anyone who wants to learn the true art in generating one-punch KO power, as well as the rhythm needed for perpetual motion in boxing. Like Duran, and one of my all-time favorites, Aaron Pryor. PROMO CODE - BlackBeltBoxing VERY LIMITED OFFER 15% OFF https://vimeo.com/ondemand/expertstriking I designed this simple 9 drill series as a complete guide to all the rules for learning all the punches in boxing, as well as teach how to develop expert level weight transitions and strong fundamentals for fighting off the front foot, back foot, and middle of your line. As well as teach the fighters proper positioning when performing each technique, how to most easily develop power and proper body mechanics to fluidly throw combinations with speed and power, all while also teaching the fundamentals of moving your head when you punch, blocking, slipping, and rolling, in only 9 Drills. The Drills are each designed to target and teach a different aspect of your technique and positioning and are designed in a way that both speed and power can be applied to them for maximum stress on your technique for maximum development in the shortest amount of time. The true Genius of these drills is how you will choose your favorite ones and put them together to flow into each other to create fun, unique, interesting, and REALISTIC combat scenarios you can learn and put together at your own pace.

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