BJJ Guard Retention: Frame with the Ground

BJJ Guard Retention: Frame with the Ground Holding guard and squeezing with the thighs can be very draining and eventually your guard will weaken. In this video I demonstrate a simple frame by using the ground to prevent the leg being pressed down. #bjj #graciejiujitsu #grappling #brazilianjiujitsu #guard #selfdefense #guardpass

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