Surabhi Mudra for Confidence and Creativity

Surabhi Mudra also known as the Wishes Fulfilled Mudra. It is known for it’s ability to stimulate creativity and confidence. Try it during your meditation or throughout the day to help stay empowered and in your creative flow. Gently place your hands in Surabhi Mudra for 15-45 minutes daily. You can also try the following Surabhi Mudra Meditation during a prayer/mediation time and experience it for yourself: /watch/wLIT_U79wCy9T I was introduced to mudras and mantras at Naam Yoga founded by Dr. Joseph Michael Levry: http://www.naamyoga.com This video is intended for entertainment and information purposes only. I'm just sharing things that I've learned and used to help keep my mind, body and spirit healthy and happy. Hopefully experiencing it for yourself can help you find what's right for you. In this video Erika Banks aka Erika Light Bright shares information on Surabhi Mudra, also know as the Wishes Fulfilled Mudra. She learned from Dr. Joseph Michael Levry creator of Naam Yoga. A few of the mudra benefits include Confidence, Creativity, Balancing the Brain & Hormones, Arthritis relief, digestive support.

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