KETO PUMPKIN EMPANADAS AND VANILLA EMPANADAS

Amazon store https://www.amazon.com/hz/wishlist/ls/lol FACEBOOK https://www.facebook.com/mario.n.lizarraga INSTAGRAM https://www.instagram.com/invites/contact/?i=1dkrbfm9k04m7&utm_content=kavwb5 DO YOU WANT TO SEND ME FAN MAIL? PINCHE NANCY 330 acacia rd SANTA PAULA CA 93060 And how about some pumkin and vanilla and cheese patties now that the cold is coming !? This recipe is very easy and very fast to prepare! You can fill your empanadas with any filling you like because the base / dough is soft and the empanadas are very soft 😋 if you like to make salty empanadas and fill them with meat or chicken, then eliminate the sugar substitute for salt! _________________________ INGREDIENTS: for the dough 2 3/4 cup almond flour 4 oz cream cheese 1 cup mozzarella cheese 2 teaspoons baking powder 1 egg 1/3 cup sweetener powder _________________________ INGREDIENTS: for the filling (pumpkin) 1 cup pure pumkin 1/2 teaspoon ground cinnamon 1/8 teaspoon pumpkin pie spice (calabasa pie species, including nutmeg, clove, ginger) 1/4 cup sweetener _________________________ INGREDIENTS: for the filling of vanilla with cheese 3 tablespoons (tbsp) butter 2 oz cream cheese 1/4 cup sweetener powder 2 teaspoons (tsp) vanilla 3 yolks 1/2 teaspoon (tsp) xanthan gum / xanthan gum ________________________ Mass macros: totals are for the whole thing Calories: 2798 Fat: 234 Net Carbs: 30 Protein: 110.8 Macros per portion: I got 12 empanadas Calories: 246.3 Fat: 19.5 Net Carbs: 4.8 Protein: 9.5 Protein: 11.1

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