Amazing Health Benefits Of Senna Leaves Tea

Senna tea is a popular herbal remedy that’s often marketed as a laxative, weight loss aid, and detox method.However, there’s little scientific evidence to support the efficacy of senna tea for most of these uses aside from treating constipation. Still, you may want to know about this drink’s benefits and safety. Senna is an herbal medicine made from the leaves, flowers, and fruit of a large group of flowering plants in the legume family. Extracts and teas made from senna plants have long been used as laxatives and stimulants in traditional herbal medicine. Originally from Egypt, senna is now grown worldwide, including countries like India and Somalia. Most commercial products are derived from Cassia acutifolia or Cassia angustifolio, commonly known as Alexandrian and Indian senna, respectively. Today, senna is most often sold as a tea or over-the-counter constipation supplement, but it’s also occasionally used in weight loss pills and drinks.The most common application for senna tea is to stimulate bowel movements and alleviate constipation. The primary active compounds in senna leaves are known as senna glycosides, or sennosides. Sennosides cannot be absorbed in your digestive tract, but they can be broken down by your gut bacteria. This breakdown of sennosides mildly irritates the cells in your colon, an effect that stimulates intestinal movement and produces a laxative effect. Senna is an active ingredient in many popular over-the-counter laxative medications, such as Ex-Lax and Nature’s Remedy. For most people, it will stimulate a bowel movement within 6–12 hours. facebook https://www.facebook.com/Sehatzindagi01/

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