Nasta Recipe | Easy - Turkish Poached Egg By Eat More

A poached egg is an egg that has been cooked, outside the shell, by poaching (or sometimes steaming), as opposed to simmering or boiling. This method of preparation can yield more delicately cooked eggs than cooking at higher temperatures such as with boiling water. Poached eggs can be served in several settings such as the one provided with asparagus. For my best poached egg recipes /watch/s3xgCWo2ZU12g They're a particularly good source of vitamin A and zinc, two nutrients important for a robust immune system. At about 540 international units of vitamin A, two poached eggs provide up to 23 percent of your daily vitamin A needs. And the 1.3 milligrams of zinc covers 12 to 16 percent of your zinc requirements. Recipe: Soya (dill) chopped gently Toast the bread Butter Sauce Makhan (butter) 1tablespoon on low flame Olive oil 1tablespoon Laal kutti mirch (red chili flakes) 1teaspoon Anda (egg) Lemon juice 1teaspoon Garlicky Yogurt Dahi (yogurt) 4tablespoon Lehsan (garlic 1) finely chopped with garlic mincer Namak (salt) to taste Whisk well Poach Egg Boiling water Slowly slide in egg Cook for 2minutes or depend how runny yolk you like Gently lift the egg out drip off the excess water Garlicky yogurt Poached egg Butter sauce Sprinkle dill (Soya) #breakfast #eatmore #poachedegg #egg -----|Follow us|------- Facebook: https://www.facebook.com/eatmore01� �� Instagram: https://www.instagram.com/eatmore01� �� YouTube: /c/EatMore01 Subscribe for new delicious recipes daily.

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