Blue Spirit Practices- Relaxing Breath Practice by Sandra Vanatko, Part I

Sandra Vanatko, who leads retreats at Blue Spirit since 10 years, is a certified yoga therapist & breathwork facilitator and owner of the yoga studio Indra’s Grace. ************************************************************* SUBSCRIBE to our channel (make sure to hit the BELL icon to be notified of new videos) ************************************************************* Visit our website: https://bluespiritcostarica.com SOCIAL CHANNELS: Facebook: https://www.facebook.com/BlueSpiritCostaRica Instagram: https://www.instagram.com/bluespiritcostarica/ Twitter: https://twitter.com/bluespiritcost1 ************************************************************* ABOUT BLUE SPIRIT Blue Spirit Costa Rica provides an extraordinary setting to all who are dedicated to spiritual transformation, personal development, and environmental sustainability. Perched on a hilltop that overlooks the Pacific Ocean and a three-mile long white sand beach that is protected as a turtle refuge – Blue Spirit offers an extraordinarily beautiful and natural setting on one of Costa Rica’s renowned white sand beaches, supporting your retreats, workshops, and trainings to be a deeply nurturing and unforgettable experience.

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