المدة الزمنية 10:46

Everyday Recovery Tools for Runners

بواسطة Ryan Clayton
1 598 مشاهدة
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تم نشره في 2020/04/28

* Foam Roller: https://geni.us/trigger-grid-roller * Tiger Tail Roller: https://geni.us/tigertailroller * Lacrosse Ball: https://geni.us/lacrossemassage * Peanut Massage: https://geni.us/peanutmassage * Scraping Tool: https://geni.us/scrapingtool Here are some tools I use in between runs for recovery and to make sure I am good to go tomorrow! Become a Member of my YouTube Channel ✌️: /channel/UCpmI8opIXGIODYql3ClvxYQ/join * My Strava: https://www.strava.com/athletes/291751 📫 IF YOU WANT TO SEND SOMETHING: 610 W. Navajo #3888 West Lafayette, IN, 47906 I am a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for me to earn fees by linking to [Amazon.com](http://amazon.com/) and affiliated sites. These are Amazon Affiliate links and by using them, you are helping support me, thank you!! #ultrarunning #ultramarathon #100miler

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