المدة الزمنية 6:38

Wholewheat momos/oats and flaxseed Momos recipe/dietmomos/guilt free momos/veg momos/weightloss momo

بواسطة Flair Family
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تم نشره في 2020/05/09

Momos are everyone's favorite street food but at the same time it's bit unhealthy too... as it is made of maida.... so I have decided to give it a punch of health..... Here are some health benefits of flax seeds and oats..... Flax Seeds Are Loaded With Nutrients. ... Flax Seeds Are High in Omega-3 Fats. ... Flax Seeds Are a Rich Source of Lignans, Which May Reduce Cancer Risk. ... Flax Seeds Are Rich in Dietary Fiber. . Flax Seeds May Improve Cholesterol Oats properties :- Oats Are Incredibly Nutritious. ... Whole Oats Are Rich in Antioxidants, Including Avenanthramides. ... Oats Contain a Powerful Soluble Fiber Called Beta-Glucan. ... They Can Lower Cholesterol Levels So .... Today I have came with the recipe which is going to be healthy and delicious at the same time ... so here are the ingredients for oats and flax seed momos.... for stuffing :- 1 tbsp olive oil 2tbsp finely chopped garlic 1/2cup finely onions 1 cup finely chopped cabbage 1 cup finely chopped carrot 1 cup minced soya 1 tbsp chopped chillies 2 tbsp black pepper powder salt to taste for dough:- 1 cup wholewheat /atta 1/2 cup powdered oats 1 tbsp flax seed powder 1.5tsp olive oil salt to taste garnishing /serving :- serve it momos chutney and mayonnaise and enjoy this spicy delight with your friends and family..... #dietfood #dietrecipe #guiltfreemomos #dietmomos

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