Ayurvedic Home Remedies for Acidity Relief | Natural Solutions for Acid Reflux | Dr. Hansaji

In this YouTube video, we delve into the prevalent issue of acidity and explore Ayurvedic solutions to address it naturally. Acidity is often a result of an imbalance in the "Pitta" dosha, a vital element in Ayurveda related to digestion and metabolism. When Pitta dosha becomes excessive, it leads to increased acid production, resulting in symptoms like heartburn and indigestion. To combat acidity, Ayurveda offers three simple remedies: Avipattikar Churna: A herbal powder blend containing Amla, Haritaki, and Fennel, which soothe the digestive tract, reduce acid production, and protect the stomach lining. Licorice (Mulethi or Yashtimadhu): This root contains compounds that have anti-inflammatory effects on the digestive tract and promote the production of protective mucin in the stomach. Mint (Pudina): Known for its ability to relieve indigestion and soothe the stomach, mint contains menthol, which helps ease digestive discomfort. The video also provides dos and don'ts for managing acidity through Ayurveda, emphasizing the importance of balanced dietary choices, hydration, stress reduction, and lifestyle changes. By understanding and addressing the root cause of acidity, viewers can learn to control the fire element in their bodies and live free from this common ailment. Visit our website at: https://theyogainstitute.org/ Download our New Meditation App - Nispand: Play Store: https://play.google.com/store/apps/details?id=com.nispand.com App Store: https://apps.apple.com/in/app/nispand-meditation-and-sleep/id1609608907 Sign up for our : 21 Days BLC - Evening - Online & On Campus – English https://theyogainstitute.org/21-days-better-living-course-batch-2 Register for our : 900 hrs TTC-3 Months TTC On Campus - English https://theyogainstitute.org/3-months-advanced-teacher-training-course Watch our video on "Healing Hernias Naturally: Simple Yoga Routine for Hernia Management | Easy Practices | Dr. Hansaji" by clicking the link below: /watch/Mt8DzFwSC0NwhjLY=is?4Zef6ueWDVwWD Subscribe to our channels to stay updated: /c/TheYogaInstituteHindi /@ theyogainstituteshorts1313 /c/NispandMeditationApp /c/theyogainstituteofficial https://www.instagram.com/hansajiyogendra/ https://www.facebook.com/theyogainstituteofficial https://www.instagram.com/theyogainstituteofficial/ https://www.linkedin.com/company/theyogainstituteofficial/ https://twitter.com/tyi_official https://open.spotify.com/show/0h999TAYNUabGmoe2w8DSs #AyurvedicRemedies #AcidReflux #Ayurveda #CureAcidity #DrHansaji #TheYogaInstitute #TheYogaInstitute_

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