المدة الزمنية 5:42

Wrestling Techniques & Exercises for MMA & Combat Sports

بواسطة Phil Daru
11 059 مشاهدة
6
761
تم نشره في 2021/06/25

🔥MMA Home Bodyweight Training On Sale Now! - Limited Time Only: https://bodyarmor.darustrong.com/checkout-now?sl=daruytba - Online Training Programs: ⚔️ All Programs, Podcast & More: https://www.darustrong.com 🎓 Become a Top Level Coach: https://mentorship.darustrong.com/signup?sl=daruytms 🥊 Heavy Hitter Boxing Program: https://www.heavyhitterboxing.com/?sl=daruythh 👊 Off Camp Year Round MMA Training: https://www.fighdominance.com 👊 In Camp MMA Training: http://fightreadyprogram.com/training 🥋 Ground Control: BJJ Program - https://www.overtimeathletes.co/groundcontrol-sale 💎 Daru Strong Official Merch: https://teespring.com/stores/daru-strong 😤 Custom Training Programs: https://onlinecustomcoaching.darustrong.com/1on1coaching?sl=daruytcc Free Training: 🥊 Free Boxing Series & Free Workout: https://www.heavyhitterboxing.com/free-lesson?sl=daruytfreehh 💪 Join the Facebook Family https://www.facebook.com/groups/Darustrongmentorship The Daru Strong Podcast: ⚔️The Daru Strong Podcast Youtube Channel: /channel/UCYnr9qVAXXeXREbx2FvXNTA/ 🎧 The Daru Strong Podcast Stream - Available on All Platforms: https://www.buzzsprout.com/1004125 ★☆★ CONNECT WITH Phil ON SOCIAL MEDIA ★☆★ Instagram - https://www.instagram.com/darustrong/ Twitter - https://twitter.com/DaruStrong Facebook - https://www.facebook.com/coachdaru/ Thanks for clicking on this video and your support as I look to give everyone the best possible content to increase your success in life. My goal is to reach as many people as possible and help change some perspectives while increasing strength in all aspects in life. Please continue to help me spread the word by clicking subscribe and the notification so you know when my videos come out. Also don’t forget to tell your friends and whoever you think would benefit from my channel. Thanks everyone! Bio - Phil Daru is the Head trainer for some of the top athletes in the world and creator of Daru Strong Training Systems and founder of Daru Strong Performance Center. Daru has degrees in sports medicine and exercise science from Alabama State University where he played division 1 football. Holding certifications with Certified Strength and Conditioning Specialist (CSCS) Certified Functional Strength Coach (CFSC) Functional Range Movement Specialist (FRCms) and Kabuki Movement Specialist (NSCA-KMS). Daru then began a career in MMA and turned professional at 21 years old where he then developed his own systems for training fighters. Daru has also competed in strongman, bodybuilding, and Bjj Gi and No Gi and currently competes in powerlifting. He has worked with well over 200 plus fighters including world champions like Joanna Jedrzejczyk, Dustin Poirier, Edson Barboza, Junior Dos Santos, Frankie Edgar, Tecia Torres, King Mo Lawal, Andrei Arlovski and many others. Coach Daru is a two time award winning Trainer of the Year for the Florida MMA Awards and Nominated for the Trainer of the Year for the World MMA Awards. He has been globally recognized for his contributions in combat sports performance and has traveled to over 10 countries teaching and mentoring. We want to welcome you to this channel and hope you enjoy the content!

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تعليقات - 41
  • M
    Martin Leelast year Yo... Big credit to the young lady ... She's a trooper 50
  • J
    Jason Borgeslast year This was dope! I'd like more wrestling technique & workout videos. Or even just videos to improve wrestling for mma (going for shots and driving through opponents etc) 27
  • D
    Darran Sheilslast year Love the mix of technique and gym work. Keep ‘em coming!! They’re really appreciated.
  • S
    silverback3521last year As high school coach this was a blessing great blend of technique and gym work to fortify the technique 4
  • I
    Isaac M11last year love the technique videos, adds depth on top of the strength and conditioning 1
  • U
    Urhan Urhan11 months ago You are the Man! Everyday I learn something new from your videos! Many thanks coach 💥🥊
  • J
    Jonnie Salmon (The Kickboxing Dojo)last year This is dope. Well explained and executed 👌🏽 2
  • E
    Erik Lamylast year Excellent ! Techniques and appropriate physical exercises. Pure gold !
  • C
    Carlos Lópezlast year I've just discovered this channel. Amazing content. 4
  • A
    AllRounderPlayalast year Thank you coach, recently i joined a mma gym and im in doubt because they dont teach too much grappling, it seems like a muay thai class than mma 2
  • A
    Abdul Kadir Al- Albanilast year Hi Phil. Hair cut amazing. The gym techniques very vital and unique. Thank you. 3
  • A
    Abdel the Piranhalast year Nice hair cut😜
    And nice technics thanks bro 🤙🏽
    1
  • V
    visorfilm. rulast year Very cool. If there were Russian subtitles, I would squeal with delight.
  • B
    B Blast year He reminds me Yoel Romero just a smaller version.
  • A
    Andrew Bannoutlast year Word she getting the work put on her good shit
  • N
    Natelast year What prompted the hair cut brother? 💇‍♂️ prefer short hair myself, so it gains a like from me. Is the beard next?
  • C
    Cleolast year Greetings Viking. Why did you shave off your golden curly hair? You are blessed with lovely hair... Are you getting head tattoos? I have naturally curly hair too. Peace. 4
  • C
    Caelan Murielast year The thumbnail of this woman just getting fucking tossed lmmmmfao
  • Z
    Zh Zlast year I want to wrestle a sweet girl like that, too. Only gentler. 1
  • M
    Martin Leelast year Yo... Big credit to the young lady ... She's a trooper 50
  • J
    Jason Borgeslast year This was dope! I'd like more wrestling technique & workout videos. Or even just videos to improve wrestling for mma (going for shots and driving through opponents etc) 27
  • D
    Darran Sheilslast year Love the mix of technique and gym work. Keep ‘em coming!! They’re really appreciated.
  • S
    silverback3521last year As high school coach this was a blessing great blend of technique and gym work to fortify the technique 4
  • I
    Isaac M11last year love the technique videos, adds depth on top of the strength and conditioning 1
  • U
    Urhan Urhan11 months ago You are the Man! Everyday I learn something new from your videos! Many thanks coach 💥🥊
  • J
    Jonnie Salmon (The Kickboxing Dojo)last year This is dope. Well explained and executed 👌🏽 2
  • E
    Erik Lamylast year Excellent ! Techniques and appropriate physical exercises. Pure gold !
  • C
    Carlos Lópezlast year I've just discovered this channel. Amazing content. 4
  • A
    AllRounderPlayalast year Thank you coach, recently i joined a mma gym and im in doubt because they dont teach too much grappling, it seems like a muay thai class than mma 2
  • A
    Abdul Kadir Al- Albanilast year Hi Phil. Hair cut amazing. The gym techniques very vital and unique. Thank you. 3
  • A
    Abdel the Piranhalast year Nice hair cut😜
    And nice technics thanks bro 🤙🏽
    1
  • V
    visorfilm. rulast year Very cool. If there were Russian subtitles, I would squeal with delight.
  • B
    B Blast year He reminds me Yoel Romero just a smaller version.
  • A
    Andrew Bannoutlast year Word she getting the work put on her good shit
  • N
    Natelast year What prompted the hair cut brother? 💇‍♂️ prefer short hair myself, so it gains a like from me. Is the beard next?
  • C
    Cleolast year Greetings Viking. Why did you shave off your golden curly hair? You are blessed with lovely hair... Are you getting head tattoos? I have naturally curly hair too. Peace. 4
  • C
    Caelan Murielast year The thumbnail of this woman just getting fucking tossed lmmmmfao
  • Z
    Zh Zlast year I want to wrestle a sweet girl like that, too. Only gentler. 1