Top Home Remedies for Acidity | Natural Remedies for Acid Reflux

Acidity, also known as acid reflux or heartburn, occurs when stomach acid flows back into the esophagus, causing a burning sensation in the chest. Here are seven home remedies that may help alleviate acidity. Remember that not all remedies will work for everyone, as the causes of acidity can vary. If you experience frequent or severe acidity, it's essential to consult a healthcare professional to rule out any underlying conditions. Additionally, lifestyle changes such as maintaining a healthy diet, avoiding trigger foods, and elevating the head of your bed can also help manage acidity.

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