The muse 2 is a brain sensing headband used for meditation, in theory it is used to improve the quality of you meditation. Well I decided to get it. In this video I tackle if the muse 2 headband is worth it in 2020.
Non affiliate link: https://choosemuse.com/muse-2/
IG: https://www.instagram.com/somamarton/
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Table of Contents:
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0:00 - Intro
1:27 - Why the Muse
3:18 - Hardware
4:29 - Software
5:15 - Guided Meditation
5:40 - Body Mediation
6:09 - Breath Meditation
6:39 - Heart Meditation
8:20 - Mind Meditation
11:08 - Results
12:22 - Drawbacks
13:38 - Who It's For