Dumbell workout full_body

Hey everybody today is a full body workout with a dumbell, let's go and share 👍💪🔥 1️⃣ 2biceps curl to 3 front raises 2️⃣ Snatch 3️⃣ Thruster 4️⃣ Front squat 5️⃣ Triceps 6️⃣ Single arm overhead press 🔺40s work / 20s rest 🔺1 minute between sets 🔺 3-4 sets #instagood #instalove #instafashion #instalike #likeit #love #fitnessaddict #fit #fitness #workout#tabata #maroc #algeria #tunes #foryourpage #crossfit #bodybuilding #fitmodel #fitlife#fitness #foryou #foryoupage #gymmotivation #gymlife #gymgirl #loveme #style #lifestyle #life #coach #coaching

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