المدة الزمنية 10:38

10 minute Standing Abs Workout (with weights)

بواسطة Fit Fab 50
262 مشاهدة
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تم نشره في 2023/08/04

Menapause belly fat we are coming for you! This is a 10 minute standing abs workout with Dumbbells! The use of weights will help to increase the intensity to really feel the burn in those abs! Combine your exercise with a sensible diet that works for you that will help in your fat loss. I hope to see you here and also please remember to Share, Like and Subscribe. Thanks for watching and for your support and, enjoy your workout. SEE DISCLAIMER AT END My Merchandise Shop: https://fit-fab-50.myspreadshop.com/ Products Used (amazon): High Waist Yoga Pants https://amzn.to/3OGqm9X High Impact Sports Bra Gray https://amzn.to/3N6offh Top: Shein Also follow me on: Instagram: @dfrancisga TikTok: @Deborahfrancis237 Please also join me on my 1st Channel: I've Got Something to Say: /channel/UCP8eG6Ocm1kq12XGObkCzkA Music Credit: epidemic music Recommended Videos and Playlists: Fit Fab 50 (formerly I've Got Something to Say II) Channel Playlist: /channel/UC1akS52T5zQSDYrs2loE1kg One of my videos that keeps me going: Look Like Where You are Going: /watch/sU42nZaJXrP_qtekc6QNVNSWeysX2FUjLP=tsil&YSZC3r3K6oNK2 I've Got Something to Say Channel Playlist: /channel/UCP8eG6Ocm1kq12XGObkCzkA Disclaimer: I am not a fitness specialist and I am sharing with you what I do to help keep me fit. The information contained in this video is my journey which I hope motivates and encourages you to also get moving whether you are in your 20s, 30s, 40s or beyond. Please consult with a doctor or a professional fitness trainer before beginning any exercise program. Performing any of these exercises is done at your own risk. May include affiliate links. As an Amazon Associate, I earn from qualifying purchases. #coreworkout #fitfab50 #losebellyfatfast #standingabsworkout

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