المدة الزمنية 2400

Unlock Explosive Leg Power with this Heavy Leg Workout 149

بواسطة Watch My Workouts
764 مشاهدة
0
13
تم نشره في 2023/06/26

Welcome to my intense leg workout where we'll be targeting those lower body muscles for maximum gains! Get ready to challenge yourself with heavy lifts like barbell squats and machine leg presses. I'll guide you through each exercise, ensuring proper form and technique for optimal results. This leg day session is designed to strengthen and sculpt your lower body, helping you achieve those fitness goals. Let's dive into this full-body workout and unleash the power of your legs!

الفئة

عرض المزيد

تعليقات - 0