المدة الزمنية 3:5

Resistance Band Chest Workout : Build a Stronger Chest at Home

بواسطة TOP FITNESS 1
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تم نشره في 2023/01/23

"Get ready to sculpt and strengthen your chest with this resistance band chest workout that you can do from the comfort of your own home. This workout is designed to target your chest muscles using resistance bands. The exercises are easy to follow and can be done by people of all fitness levels. With this video, you will learn different exercises that will help you to increase your strength and muscle definition. Whether you're a beginner or an experienced fitness enthusiast, this workout will challenge you and help you achieve your goals. Grab your resistance band and let's get started! ------------------------------------------------ ⏬ A site for resistance bands products and accessories with a strength of 240 lbs / 108 kg https://bit.ly/3scvQNy ------------------------------------------------ The benefits and advantages of resistance bands: ✅Increases muscle mass, burns fat, tightens skin tone, and gives you a slim body ✅Resistance bands are as effective as gym equipment or cables It is suitable for those who do not have time for the gym and do not have space at home to ✅ buy expensive and large equipmen ✅You can do a full body workout in just 30 minutes and this saves you time Its price is cheap, small in size and can be carried anywhere ✅It is adjustable and its versatility allows it to be used to complete a large assortment ✅A variety of exercises. All about push and pull exercises And curls, chest presses, toes and even squats. ✅You can adjust the weight up to 150 lbs. ✅Good for people who suffer from back, shoulder and joint injuries or muscle tears because it is flexible on the joints ------------------------------------------------- Please email us if you have any concerns. I will cut or delete part of your video michaleee2010@gmail.com ------------------------------------------------ © Copyright Notice: FAIR-USE COPYRIGHT DISCLAIMER * Copyright Disclaimer Under Section 107 of the Copyright Act 1976, allowance is made for "fair use" for purposes such as criticism, commenting, news reporting, teaching, scholarship, and research. Fair use is a use permitted by copyright statute that might otherwise be infringing. Non-profit, educational or personal use tips the balance in favor of fair use. 1)This video has no negative impact on the original works (It would actually be positive for them) 2)This video is also for teaching purposes. 3)It is positively transformative in nature. 4)I only used bits and pieces of videos to get the point across where necessary. ------------------------------------------------ #resistance_band_workout #band_workout #top_fitness_1

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