المدة الزمنية 6:34

Top Exercise | Get Chubby cheeks fast, Fuller cheeks, Gain face fat, Increase firm skin naturally.

بواسطة DN.Beauty Natural
399 942 مشاهدة
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تم نشره في 2021/07/14

👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to DN.Beauty SHORTS 👇 /channel/UCob1iz4g-HLi-W4lk21o2EA 👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇 /channel/UCnY_CoUStl5Ci30mH-Tuo6w How to get chubby cheeks, gain face fat, increase face fat skin look younger. Today we have a new facial exercise to increase the skin on your face and create fuller cheeks. Let's get started Step 1 : Warm up to loosen facial muscles. Place your fingers on the center of your forehead and massage in circular motions 10 times. Place fingers on both temples and massage in circular motions 10 times. Place your fingers on both cheeks and massage in circular motions 10 times. Pull the auricle to the side and up and down for 10 seconds. Step 2 : Face exercise Place both palms of your hands over your lips. Fingers touching your ears and the thumb is under the chin. Blow air 10 times. Blow air alternately left and right 10 times. Smile, keep your lips in and hands on the cheeks, lift the corners of the mouth 10 times. Use your knuckles to push from your chin to under your cheekbones 20 times. Place your knuckles at the corners of your mouth, lift them up and turn them up 20 times. Place your knuckles at the corner of your mouth raised. Then roll your finger up to your cheek 20 times. Squeeze the skin on the cheeks below. Lift your cheeks and massage in circular motions for 20 seconds. Squeeze the cheeks to the temples. Do this 5 times. Do the same on the other side. Use your fingers touch your face from bottom to top to relax 20 seconds I'm done, make sure to do it once a day regularly. Please click Subscribe to the DN.Beauty Natural channel.

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