5 Exercises Fix Underbite without surgery, fix protruding chin, reduce thick lower lip.

👇 Watch Short Clips for Facial Exercise & Massage. Subscribe to DN.Beauty SHORTS 👇 /channel/UCob1iz4g-HLi-W4lk21o2EA 👇 Watch Facial Exercise & Massage in English. Subscribe to DN.Beauty Natural 👇 /channel/UCnY_CoUStl5Ci30mH-Tuo6w How to fix Underbite, protruding chin, reduce thick lower lip, get proportional side face naturally. (without surgery) Mesial occlusion or underbite. The lower jaw extended forward and the upper teeth are located behind the lower jaw. It makes the face look disproportionate, the chin is protruding and the lower lip looks thicker. Most of the treatment is orthodontics. Make the upper jaw expand and lengthen. But today we have a solution for an unusual bite with facial gymnastics Let's get started Step 1 Massage the chewing muscles in circular motions for 20-30 seconds. Relax the chewing muscles. Step 2 Touch the upper palate with your tongue, open your mouth, move 20-30 times to loosen the temporal joints. Step 3 Put your hands on the collarbone shoulder in place Bring your head forward and back in place 10-15 times. Step 4 Open your mouth and move your lower jaw back slightly. So that your lower teeth touch your upper teeth for a straight bite. Hold the bite for 5-10 seconds as much as you can. Do 5 times. Step 5 Roll your lower lip in and use your upper teeth to bite your lower lip. Hold for 30 minutes and rest for 2-3 minutes. Repeat this process 2 more times. Do it every day, 2 times a day. Bite correction exercises take a long time and must practice regularly. If your chewing problem is not very serious, after 2 months you will start to see results. Please click subscribe to the DN.Beauty Natural channel. #underbite #protrudinglowerjaw #thicklipsexercise ------------------------

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