The BIG Magnesium MISTAKE 50%+ People Are Making [+4 BIG SECRETS]

🦶Magnesium can help with chronic pain, diabetes, cardiovascular health, heart disease, sleep, and depression. But according to WHO statistics, as much as 75% of the U.S. adult population does not meet the U.S. Food and Drug Administration’s Recommended Daily Intake of 420 mg.🦶 Related Videos: The Full Magnesium Secret: /watch/ophnY8wSzD5Sn Morning Drink: /watch/E4E01clrFOYr0 Skin Signs of High Blood Sugar: /watch/Ix34D63b9U8b4 Best Wart Treatments: /watch/00s8O2Trqh9r8 Plantar Warts vs. Corns vs. Calluses: /watch/ElECNVjHCu-HC Athlete's Foot Fungus Treatment: /watch/0bHrLz3wpZZwr Best Diabetes Drink: /watch/E4E01clrFOYr0 Reverse 90% of Diabetes with this Diet: /watch/kErC7e9WQCqWC 10 Best Diabetic Vitamins: /watch/0co3TevhiPsh3 Best Diabetic Foods: /watch/0j7AV69DILjDA How to know your heart is not well: /watch/oF4L2XAQ4xqQL Vitamin D, Vitamin K2 & Magnesium: /watch/Q4mpM_-zTsezp Reverse Clogged Arteries: /watch/840On0oZiNoZO Diabetic Neuropathy [Peripheral Neuropathy]: /watch/MSUYqrLA0_EAY Chapters: 0:00 What is magnesium good for 0:30 What does magnesium do for the body 1:13 Magnesium deficiency 2:03 Magnesium testing 3:25 Magnesium and chronic pain 4:52 Magnesium benefits 5:54 Best Magnesium foods 7:14 Worst magnesium supplements 7:57 Best magnesium supplements 9:05 Can you overdose on magnesium? 11:05 Big Secret #1 13:41 Big Secret #2 14:43 Big Secret #3 It's worth noting that while magnesium has numerous benefits, it's essential to talk to your doctor before taking magnesium supplements, as too much magnesium can adversely affect your health. 👉 LINKS 👈 (With some links, we use affiliate links and may earn a commission. Check with your doctor before using any product!) 📢Disclaimer:📢 This video and description contain affiliate links, which means we may receive a commission if you click on one of the product links. I appreciate your support of this channel! Best Magnesium Supplements for Arteries: Magnesium Video: /watch/ophnY8wSzD5Sn https://www.michiganfootdoctors.com/what-is-magnesium-good-for/ This includes all the charts in the videos including the best magnesium-rich foods. Vitamin D3 & Vitamin K2 Supplements: Watch this Video: /watch/Q4mpM_-zTsezp Vitamin D3 5,000 unit + Vitamin K2: https://geni.us/aNgo (Amazon) Vitamin K2 & Vitamin D Soft gels: https://geni.us/r7hJKt (Amazon) Vitamin D 5,000 unit: https://geni.us/6poa4 (Amazon) Vitamin D 5,000 unit (Year Supply): https://geni.us/bsEg9M (Amazon) Turmeric (Anti-inflammatory benefit spice): Watch this for more: /watch/MY2vAnWGoIhGv Turmeric & Ginger Complex (Amazon Basics): https://geni.us/NI4Vebe (Amazon) Low-Cost Turmeric Seasoning: https://geni.us/oUGmjN (Amazon) Omega 3 Fatty Acid (Check how much EPA & EHA in it, not the total fat content): Watch this for more: /watch/QLF-frgHVC8H- High % EPA & DHA Omega 3 Fatty Acid: https://geni.us/OVn1vu (Amazon) First Over 50% EPA & DHA Option: https://geni.us/MhD5Bf (Amazon) Alpha Lipoic Acid (Antioxidant beneficial in Neuropathic pain, Diabetes. Watch this for more: /watch/I6a-lJQORS9O- R-Alpha Lipoic Acid (Needs to Be R- not S-Alpha Lipoic Acid) 👉 Shoes 👈 Best Shoes: https://www.michiganfootdoctors.com/podiatrist-recommended-shoes/ Best Products: https://www.michiganfootdoctors.com/recommended-products/ 📢Come See Us in Detroit, Michigan, Berkley Michigan; Bloomfield Hills, Michigan, Lansing Michigan; and Grand Blanc Michigan📢 If you are in Michigan, consider seeing us at our clinic: https://www.michiganfootdoctors.com/ . https://g.page/r/CaxJ9b-O6o27EAE DISCLAIMER: Dr. Tomasz Biernacki received his Doctor of Podiatric Medicine degree from Kent State College of Podiatric Medicine in 2013; he completed his Surgical Reconstructive Foot Surgery & Podiatric Medicine Residency in 2017; he completed 2 separate traveling Fellowships in Diabetic Surgery, Skin Grafting & Nerve Surgery. He is double board certified in Podiatric Medicine and Foot & Ankle Surgery separately. His use of “doctor” or “Dr.” about himself solely refers to that degree. Dr. Biernacki is a licensed podiatrist in Michigan. This video is for general informational purposes only. It should not be used to self-diagnose and is not a substitute for a medical exam, cure, treatment, diagnosis, prescription, or recommendation. It does not create a doctor-patient relationship between Dr. Biernacki and you. It would be best to not change your health regimen or diet before consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions regarding a medical condition. Foot & Ankle Web Services LLC and Dr. Tom Biernacki, DPM, are not liable or responsible for any advice, course of treatment, diagnosis, or other information, services, or product you obtain through this video or site.

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